Services

Face-to-face initial consultation describing training intensities for running coaching

Face-to-face consultation

45-minute initial consultation targeted at understanding your needs and the components of your goals and future training endeavours.

Can be conducted in Essendon or Fitzroy, and telehealth at discretion.

$135.00

Strength and conditioning session for running training

Individualised training

Tailored training program calendered to your busy schedule. Includes running, strength, recovery schedule, and a weekly update call.

$179.00/month

VO2max/maximal cardiopulmonary assessment for running training in Essendon

Physiological assessment

Highly informative tests, utilised for training and recovery purposes. The ultimate performance booster!

VO2max test: $390.00

Lactic threshold: $200.00

Get the expert advice you need, today!